Optimum Nutrition Creatine Powder 300g - Reviews
(4.5)
373 reviews
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For Optimum Nutrition Creatine Powder 300g, 373 customer reviews collected from 2 e-commerce sites, and the average score is 4.5.
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2.1.2017
As a young natural bodybuilder I am always looking for the best supplement to help me build muscle and achieve my goals. Optimum Nutrition's Creatine Monohydrate is perhaps the best supplement I've ever used.For those of you that don't know what Creatine is or does, it is a supplement that enables the muscles to store more water, enabling the user to workout for longer. Creatine is often called the "natty's steroid" because of its world renowned strength gains, for this reason I would recommend cycling on and of the supplement in 3 month periods.I am currently bulking and using the creatine straight in the morning, I have noticed excellent improvement in strength. Using Creatine allows me to workout harder for longer,
8.1.2017
Cant really sat anything different than what everybody as said. After using this product just for a few weeks, I looked in the mirror this morning, and my arms have definitely increased in size! Yes I know exercise helps as well, but this product seems to enhance that.Felt really good with my self when I saw this, and I've only used for 2 weeks as I said. The powder is very light, and not wishing to make any drug reference here at all, but it does give the appearance of that stuff that you cut with a razor blade. I only bring that up because last week I put a little measured portion in a bag, to save me from carrying a big container around with me.
9.11.2019
This form (monohydrate) of creatine is your safest bet if you've never had any before because it's the most widely researched form, it also pretty high in content, typically only having around 5% impurities in it. This one is "Micronised" too, meaning the powder is smaller more soluble in water, which is really important for Creatine as nobody likes the natural bitter taste.I would honestly recommend everybody have one serving of this a day (provided you drink enough water). It helps massively with bone density and muscle growth if you're really pushing yourself in the gym. You don't have to go through the loading phase (15g a day) at all - your body will stablise creatine levels after about 30 days anyway if you're just having the normal 3g a day.
22.9.2016
Everything came on time, it arrived very quickly actually. The product came as expected but the product itself wasn't as reliable as I thought because I didn't really see a change. There could have been but I would suggest that you take your time while trying it out. It's not supposed to work immediately but not everybody's supposed to benefit from it either, you have to know your body well & I've been a personal trainer for a while now but if you need this product for a 'buzz' then that's the wrong reason to get it alone because it's really beneficial in that area of helping to enhance your performance. It surely did add more size due to the increase of water in my muscles & it surely did allow me to get in the extra reps,
24.11.2019
Decided to try the optimum nutrition Creatine, after using BPI sports brand for years, although there is no flavour, it dissolves well into my pre workout shake. I haven't noticed any significant results as of yet, only been using it for a few days. I was training legs on Sunday and did feel like I was able to push myself a bit harder than normal so looking forward to seeing if I can get as much of a boost with other workouts with it. Overall satisfied with it though as most creatine I've used doesn't dissolve as well and some have little or no effect on gym days but this one seems to be working.
1.9.2019
Its creatine, its a powder, in a tub. Not too much to say. Ive gained a lot of strength in the last couple months, some of which could be aided by creatine helping me in the gym but it could also be a number of other factors.Creatine is one of the few supplements actually proven to be beneficial so im guessing its helping.I cant be bothered with loading so just have a heaped scoop a day mixed with BCAAS into a big bottle of water to drink through the day. Every so often Ill have a couple days or a week off it too. And make sure to stay hydrated
2.5.2020
The suggested serving provides 3g of creatine. I take a scoop and a half to get 5g which is what most forums recommend. I only take it every other day 15-30 min before I go to the gym. I lay off it for a week after 8 weeks, can’t tell for sure if it does the job but a trusted brand so I’m sticking with it. I take a swig of water and keep it in my mouth then drop a scoop on top of it and swallow, it does have a chemical taste to it but I wash it down with more water. You can drink it with juice or shake to avoid the taste.
22.1.2019
I have this before my work out i have seen some improvements in stamina and muscle performance.Measuring cup provided allows easy use and effective portion control. Additionally, the powder is particularly easy to mix and prepare.However, one sort of downside is that there is ALOT left over after your 4 weeks even if you use two scoops a day, which is a shame if you're not going to use it againAll in all, this product is effective and helps you feel the desired results when working out
10.3.2019
Well I use creatine now and again when I go through a bit of a down period and feel I'm not making any progress in the gym. I buy it, consume it and not really sure if it ever does anything. However I digress. This is a creatiney as creatine gets. Its a white powder, you mix it in water and bobs your uncle.I seriously doubt unless you're a Nasa scientist that us mortals can tell the difference between one or the other type of creatine. This ones fine, boring but fine.
8.3.2020
As per others comments this is one of the best product for pumping up the muscles. I use it daily after gym and find it very effective. It’s not evident immediately though, so have some patience. After two weeks you can slowly start seeing the gains and can do more reps than usual. If you are looking out of a steady long term gain then this is the to go product. The only downside is it’s flavourless taste.
26.4.2018
I like this creatine. It is effective in that it has helped me maintain strength and muscle during my current cutting phase. Taken alongside an effective pre-workout you should be able to get a good pump. Being micronised, this mixes better than most products. However, I do sometimes have issues with it not mixing properly. In this case I just add some more water and swirl before finishing it off.
24.11.2020
Arrived promptly with the seal intact as a lot of others reviewers had complained about broken seals. Doesn't have any taste which is great as I find all sorts of flavourings in proteins unpleasant, it was my first time drinking creatine and I was expecting some sort of unpleasant taste however it tastes of nothing which is great. Excellent value for money, very pleased at this price.
30.4.2015
The product works well and is exactly what is described by the seller. Nevertheless, I feel like the amount - 317g - is not correct. I'll almost swear that last year when I bought the same amount of ON Creatine, I got a tub that was almost twice the size of the one in the photo. Oh well, the price is good anyways so no reason to complain really. Have fun at the gym!
1.9.2017
Always ON for Creatine - my 5th tub probably? Make sure you are cycling on and off as it says on the tub, don't listen to others that say 'it doesn't matter' maybe it doesn't effect your health but you will notice when you cycle off and get back on... your energy goes through the roof & you gain even more mass... especially if you're stuck in a plateau!
30.11.2018
What I like from this product is the fact that it dissolves very easily compared with any other of the brands I have bought before. This one comes in a very very fine powder which probably is one of the reasons why it dissolves so well. I like to drink it over the day and not all the dosage at the same time, as the creatine can cause some gases.