logo

Info

Reviewbucket.co.uk scanned the internet for Prohands Gripmaster Heavy Tension Hand & Finger Exerciser reviews.
You can find all Prohands Gripmaster Heavy Tension Hand & Finger Exerciser reviews and ratings on this page.

Read the reviews.

Analysis

For Prohands Gripmaster Heavy Tension Hand & Finger Exerciser, 625 customer reviews collected from 1 e-commerce sites, and the average score is 4.5.

Detailed seller stats;
Amazon has 625 customer reviews and the average score is 4.5. Go to this seller.

Similar Items

11.2.2013

I own a Blue (light tension) Grip Master and a Planet Waves Varigrip. Both are great and have helped my guitar fretting hand. I thought I'd give a quick summary for anyone considering purchasing one of these.I bought the Ruff Rider callus builder caps for the GM, and they really added a lot to the value I get from the GM. Calluses are critical to my being able to play well. If you are considering these, I found that it was a lot cheaper to order the Ruff Rider through Guitar Center and have them delivered for free to a local Guitar Center. I would suggest buying the actual PWV and the GM through Amazon.The PWV comes with the callus ridges on the opposing side (the palm side).So to work on your calluses you need to flip the grip over. The downside is that you can't work on finger dexterity at the same time that you are building your calluses. At first I considered this a disadvantage. However I've changed my mind and consider it a distinct advantage over the GM. There are times when you don't want to shred your calluses (show or important practice coming soon) but you still want to work your fingers. If you've put the callus builders on the GM, it takes a little time to pop them off and put them back on again, plus you run the risk of misplacing them, and removing them a number of times may loosen their fit. So I strongly prefer the PWV design for the callus option. (With the cover removed the callus builder side just harmlessly presses into your palm and you really can't feel it).I have a preference for the GM when it comes to building strength for bar type chords. This I do by holding the palm side with my thumb and running my index finger along the full set of buttons. I prefer the GM for this because it has two sets of springs in it which allow for a better and more natural (for me) squeeze.As far as exercising for finger dexterity, I much prefer the PWV for two main reasons. It's much easier (for me) to work fingers individually. It's very stable and allows me to isolate individual fingers as opposed to the GM which is kind of sloppy (too much movement) due to the double spring action which leads to unwanted movement/tilting and other fingers slipping off the buttons when trying to work a particular finger. Secondly the distance between the palm and the finger tips is about 1/4" shorter with the PWV which allows me to use better form by really curling my fingers and bringing my fingertips in from the very top. I have big hands and still prefer the PWV. If my hands were smaller I would prefer the PWV that much more.The PMV also allows the tension on each finger to be adjusted individually. For me this isn't as big an advantage as the two previously mentioned because increasing resistance is not important to me. A disadvantage of the PMV is that after about 2 weeks it started squeaking which was a bummer for my wife and kids on a one week vacation when I didn't have my guitar handy and wanted to keep me fingers in shape. "Dad - enough already with that finger gadget". However this problem is easily fixed by an occasional shot of Triflo or any silicon spray (I don't recommend WD40). I recommend spraying while the fingers are depressed then wiping with a napkin.For me, finger strength is not as important as finger coordination and speed. I seldom press the buttons all the way down, and I seldom press all the buttons together. I slowly increase speed with partial pushes and various patterns that demand varying degrees of coordination (1234, 4321, 1324, 121314, 1414, 1313, etc.)If I had to pick one or the other I would choose the PWV without hesitation, but that is just my personal opinion. If you can afford both, I would do that and see what works better for you. But, again, both are great and have really helped my playing.Keep on pickin'-Mike
Read more..

8.6.2007

With a weight-training background I already have a number of products focusing upon forearm and grip strength. This by appearance and description seemed to fit a very specific purpose, what could be called finger-tip strength, so I went ahead and gave it a try.Receiving it, the high-quality construction was immediately noticeable. Beginning with the highest tension [black] gripper, I began use intermittently, whenever web pages loaded in slowly, between television commercials, and so on.I had no idea why during my twice-a-month hobbyist guitar playing, I was able to play with a marked increase in speed and accuracy. The fingers occasionally seemed to be pulled onto the fretboard like magnets.Thinking about it for a few minutes, I realized this device was the only significant change I had made over that time. Typically I had to warm-up for at least 30 to 45 minutes before my hands correctly played quicker fingering patterns. There was no lag time this time.For the price and diminutive size of this device, it is surprising how effective it is at its focused purpose. I also noticed that, while my typing has not gotten any faster, I can type somewhat longer without becoming self-aware of fatigue.--------There are several reviews for this gripping device that claim insufficient resistance, even with the highest tension [black] version. This may be due to a misconception of the purpose and usage of this particular device. It is what could be thought of as a finger-grip strengthener, as opposed to those devices which develop palm grip-strength, which are far more common and found at any sporting goods store.The tell-tale sign of improper use, is through where you position your grip when performing the exercises. If you find yourself grasping at mid-finger level, between the first and second knuckles, and squeezing all of the fingers together at the same time, pumping over and over again, you are using this improperly. You are to place the very tips of the fingers, before the first knuckles, on the finger-rests, and proceed to provide force with individual fingers, alternating with other patterns such as all four-fingers simultaneously as well, but always with this positioning. If you try using this device as a mid-finger, mid-grip strengthener (with the device ending up resting against the palm of the hand), you are using it incorrectly.For a mid-grip strengthener, Captains Of Crush is very highly recommended. These provide massive amounts of resistance, and are for the more typical mid-grip strengthening exercises. Even the trainer,
Read more..

15.4.2012

My standards for this product were really low for the price.But wow! when it came in the post, I was startled.These are very well built products, not flimsy at all, very useful for building that bonebreaking handshake.I also am a musician, and when i play sometimes my fingers just couldnt keep up, but now they can.Just trust me and invest a little money in this, it is really well made.Will be getting the X-Heavy soon.REMEMBER: This is a really hard one to use, get medium first as that is better for reps to keep up your hands strength, this Heavy model in my eyes is just for building strength where medium maintains aswell.Try medium first then move up,if medium is too weak you have something to do reps with :)BEST £££ I EVER SPENT - I use it as something to do when I am watching TV etc, and because of using this so much I can finally crush my friends hand, he used to be stronger than me! hehe!Also: For my Elderly Grandmothers birthday I am going to get her the XX-Light as she is on her strength is getting worse, because blood clots from shopping bags are not good!-----UPDATE-----I bought this product on the 10th April 2012, Now it is 20th June 2012 and I can gladly say that it is brilliantly made, it is still as good as when I bought it!!!I would like the get the XX-Heavy someday hopefully, my strength has gone up leaps and bounds! :)
Read more..

9.9.2015

This classic training tool is an ideal way to work on finger and grip strength. It is portable, and easy to put in a pocket, purse, backpack, or gym bag. Keep it in your desk drawer for finger workouts on the fly, or simply for stress relief.I was skeptical about the quality of the product upon first opening it because the plastic seemed fairly cheap (because it is light weight). However, I am glad to report that this light weight plastic exceeds my durability expectations. In addition, this product seems to have been engineered with precise tolerances, yielding a solid feel to the moving parts, and will likely prove to be long lasting.To top it off, the grip is ergonomic (form-fitting)and comfortable. The availability of various tensions is helpful. I purchased a light tension as well, and use them for different purposes.Compared to other products such as balls or rings for grip strength, this design is lighter weight, easier for travel, and is far superior for isolating individual fingers, which is necessary for stringed instruments. However, for lifting, rock climbing, or other athletic purposes, working individual fingers increases overall grip strength better than working the full grip at once.
Read more..

11.7.2012

This range of hand and finger exercisers are great. The resistance for individual fingers means that they offer a wide range of exercises from your whole hand to individual fingers and even your thumb. The contoured shape of the palm-grip fits equally well in right and left hands as well. The range of tension available is good, I found that the Heavy tension suits me best at the moment while my wife uses the "Light" tension.Size wise, they fit in the palm of your hand - obviously. So they're very transportable. I've got quite wide hands with relatively short fingers and they fit fine. My wife's hands are quite a bit smaller and she is still able to use the light tension model without any problems.They take a bit of getting used to at first,the movement of the individual finger "pistons" is unusual to begin with and you will find that your stronger fingers compensate for the weaker ones. The supplied instruction sheet shows a number of exercises that can be performed.All things considered, these have been the best hand exercisers that I've used and I'd highly recommend them.
Read more..

30.6.2015

This is really well built and you can feel that it is good quality. You can work each finger individually against your palm or your thumb (very difficult). I was unsure as to which level of tension would be most suitable for me and I decided to go for this one after reading the previous reviews.I feel that this is more suited to people who need really strong grip/finger strength but I am glad that I purchased this (I am a 24y.o male). I can just about press the springs down all the way with all my fingers against my palm but I find it really difficult against my thumb.There are youtube instructional videos which go over different exercises you can do with this versatile device.It is small and fits into your pocket and is actually really addictive once you start using it. I had some pain in my pinky finger before using this due to weak muscles and this has helped.Highly recommended purchase for anyone really...I would maybe consider purchasing the medium tension if you are in doubt because this really requires pressure to press down.
Read more..

18.9.2011

I bought this exercise device to regain strength in my right arm after an injury that severed tendons and muscles in my forearm. I was lucky that I healed from my wounds rather quickly but the road to recovery has been a little more challenging than stitches and lacerations healing. After having to keep my hand and arm completely immobile for 6 weeks, I started to attend occupational therapy which was a great help. After reaching a point in therapy where the therapist felt I was doing "good enough," I wasn't satisfied and wanted to regain all of the strength back so I found this device that works great. Throughout the day, I occassionally exercise my hand while sitting at my desk and just that little bit helps out quite a bit.I use it to stretch and work each finger as some fingers are more difficult to move than others. I can also use it to work the entire hand and gripping function as a whole. I plan to use it until I break it, which is my wierd way of thinking I've reached the peak of physical recovery.
Read more..

1.3.2010

I picked this up about a week ago and find that with a few days of use, it has already made a difference.Typically, hand strengthening exercisers develop the palms, but not the individual fingers. With this unit, I am able to isolate individual fingers and help to build their strengths and stamina. The unique design also allows for increasing the palms strength.If you practice the martial arts, you will find that using this over the course of the day allows for a passive workout (which is also great as you deal with the stresses of the day!) between classes.The other great side benefit of this unit, is that it helps me address my overall health. It may only be my experience,however I noticed that with a few repitions, my sinus' cleared up and most of my headache was gone. I am personally convinced that pressure points in my hands contribute to my overall well being and this unit is great to isolate specific points.Highly recommended overall as a product that delivers more than promised!
Read more..

26.5.2007

It is a good device to work the finger muscles. After trying several moves with it, I have felt that the little finger muscles in my forehand as well as the muscles in my forearm associated with finger movements were strained well. But especially, for my ring finger and little finger was the heavy tension too much. That's why I have also bought the medium tension. I will use it untill I gain enough strength to use the heavy one. So, unlike some reviewers who claim heavy is fine and even normal for an average person, I would like to warn you that your weeker fingers might not like the heavy tension if you don't have strong fingers. Actually,I would have suggested the manufacturers that they produce a version with heavy tension for the first 2 fingers and mdeium tenison the for ring and little finger. So, I suggest you use medium or lower first. By the way, I am a 25 years old male, who is slender but not athletic or strong at all.
Read more..

11.1.2013

I just got this one (Heavy Tension 9 lbs per) the other day and I have been using it every day at my desk at work. I can't say I have noticed a difference yet in my everyday life but I have noticed I am a little bit better with it already.When I first tried it my pinky would barely move the button and I would bend at my join closest to my nail. I can tell already that that join will be strengthened becuase it takes a bit of resistance to keep it from bending when applying pressure to the Gripmaster.Anyway, it seems to be getting easier, which I hope means that I will be seeing some imporvements in everyday life. If you are thinking about getting it, I would say do it.It's working out fine for me so far.Construction seems fine so far btw. I don't think this will be something that is going to last my whole life but can you realistically expect that from this?Happy with it.
Read more..

17.5.2011

I've seen these being sold at the military clothing stores at almost every base I've ever been to. I've been considering getting back into rock climbing, and figured this might actually help my grip. Like most people, there's no real way to gauge what level of tension to order. I figure since I have some experience climbing and I'm pretty active, I'd go with the heavy and order the medium if I was over my head. I definitely made the right choice, the included exercises actually give a good workout and although the first day I felt like my pinky was going to snap off, a week later it was definitely a lot easier. I ordered the medium anyway, as some people I work with get burnt out too quick when they're trying to use the heavy.None of us took this thing seriously when it came in, but I'm pretty happy the workout you can get from it.
Read more..

19.5.2014

I like this product. I had one of these many years ago, and decided to buy one, as I have a habbit of, "tapping," on things - so I thought I'd busy my hands at work in other way.So, firstly, this is a good, durable product, and I recommend it if you're looking for a hand exerciser.Also, there are other ways to use this device and exercise other parts of your body: for example, if you place the device upright on your desk, a full arm's length away, and place your palm over the device, you can then press down on the device and you'll notice that you're utilizing arm, pectoral and even a little ab muscle.I like to press and hold for intervals of time, and repeat throughout the day.So, if you're like me,and the sedentary lifestyle of an office job is bothersome to you, you can find new and interesting ways to use this device.
Read more..

8.12.2007

I bought this because I wanted to improve my typing speed, and it definitely works wonders. Both my speed and accuracy have improved, and I credit it to this hand grip. I use it everyday for about 15 minutes, and do high reps (200-300) as recommended. It comes with a little booklet of the different exercises you can do, and the Gripmaster website has training programs depending on your intention.My only real regret is that I bought the black heavy tension grip instead of the red medium tension grip, as I did find it difficult to close at first. Also, I wasn't able to crack my knuckles before but now I am, which is slightly worrying,and I now have calluses on my finger tips.Pros:-Works well-High build qualityCons:-Puts strain on joints-It's only really for athletes and professionals. Get the medium tension grip instead.
Read more..

28.4.2016

I haven't done any formal grip work before, so I got the red and black ones, figuring my grip would be average or slightly above average.While they do what they're supposed to, I think the grip levels are not very well calibrated. My wife can close the black one easily except for her pinky. I can close them all quite easily. I was expecting a bit more of a challenge.I guess it depends exactly on what type of exercise you're doing, but I found even high rep numbers to be too easy.I don't think it's that I'm unusually strong. The average young male has a grip strength somewhere around 40Kg or so. That's about 90lbs. The black gripper is 9 lbs per finger only. Not exactly sure how the thumb or the other side factors into things,but it seems likely that the strength required for the black gripper is actually below average.
Read more..

28.5.2011

It came in a ziploc bag with no instruction but they decided to be a smartass and inserted slip of advertisement.I (and majority of you) probably thinking, who needs an introduction for this toy anyway?But i was wrong. First couple days it felt awkward on my palm and i didn't know whether to press down with an end of finger tips or grip the whole thing and press down. First couple days, no result.Week later, i realized what i was doing WRONG.If you want strong forearms,1. grip the whole thing like grabbing your phone(iphone) squeezingly hard perhaps because break up with your gf(bf)2. press down n up down real FAST and DO NOT STOP until your forearm feels tense! (Fast motion is the key,slow no result)3. nice sexy forearmHope this information helps some of you, took me a while to figure it out.
Read more..
Terms and ConditionsPrivacy Policy