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For Slendertone System Arms withour controller (Mens), 125 customer reviews collected from 2 e-commerce sites, and the average score is 3.9.

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6.3.2013

I bought this product last week. I used to work out quite frequently but now I just do not have the time. So i thought this would help.First impressions are the straps should be adjustable. I do not have large arms and if they were much bigger id have alot of trouble putting these on at all.They are slightly awkward to put on. Placement is important, putting them in the wrong area will affect different muscles i.e. brachioradialis which might be uncomfortable and also cause your forearm to keep flipping over like it did to me the first time.Anyway I put it straight on the 15 minute 3rd setting. I dont see how the other two are necessary unless you are really short for time.I put the settings straight upto 40 and it was very uncomfortable for the first few minutes. I would suggest a much lower initial setting usually but I want to see how good the results can be.As soon as the 15 minutes finished I reset the whole thing and did it again. I am not recommending this but I wnat to see the maximum potential of this product. This time I increased it to 50 and towards the end it was very uncomfortable and my arms were beginning to tire. Once this round finished I again put it on for 15 minutes at setting 50.Finally on the 4th time of me setting it to 50 for 15 minutes it cut out at some point im not sure where. It is presumably a failsafe.I have to say having used gym equipment frequently in the past. You do get the similar stiffness in the muscles as you would in a workout. Although to be honest an hour of armwork in the gym would have been much better. Probably also alot shorter.However this does have its benefits and uses. I.e too nervous to go into a gym with enormous guys when you have small arms. Or you spend alot of time sitting around for whatever reason.Anyway the next day my arms were aching and i tried it out again as soon as I got ready for work. Arms were too sore to go all the way upto 50 so thats a good sign.2 weeks later of using this for around an hour every day. Arms are bigger and more defined.As with any product you get in what you get out. This is however a bit like using cheats on a computer game.If correctly combined with gym equipment I would consider them an essential part of muscle toning. The straps are the only downside in my opinion.Hope this helps.
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4.2.2014

Felt a bit cheated that the womens version didnt do both biceps and triceps so I bought the mens one, I was a bit apprehensive because I had read reviews of discomfort felt by people who are using it,, so I tried it and I can safely say just felt my muscles contracting nothing else painfull ,, ok I wasnt so silly as to put it at a high number on my first days but I could feel the machine working, it feels a bit weird at first but you get used to it, for me it has another plus side,, I was in A and E a few months ago from severe agony in my left shoulder and arm, since then my arm has never recovered properly (calcification of the shoulder joint that will need an operation when it flares up again )and after using this toning machine I can swear the movement has vastly improved and the pain when I move it the wrong way has been drastically reduced,, I can nearly move it in the way most normal people can, and I havent been taken painkillers,, All it needs to do now is make my bingo wings disappear to which I will get back to you all in a few weeks oh and putting them on and positioning them in the right place was a piece of cake just make sure you look which one says left arm and which one says right, only downside is nowhere to put the controller if you want to walk about,, if you are a woman do what I did and stuff it in your bra!!!!!..discovered that if you do get up and walk dont plan on picking stuff up , your arms do involuntary jerking movements so its really hard to butter toast,, you have to time things perfectly hahaha,, figured out why the arm band straps are quite short as well,,, I think its so you cant use them on your thighs(would have tried it personaly if they were longer,, nothing like experimenting!!!) Been using it a week now ,, still got bingo wings but pain has vastly improved on my arm , (not cured but improved)
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12.7.2014

I am another woman who thought she might as well tone her biceps whilst doing her triceps. I was surprised by the size of this, it easily fits my fairly slim female arms, but I imagine that if you are overweight or a man with developed muscles already, it's going to be a tight fit and might require an extra hand to stabilise it whilst you are stretching the elastic round your arm. The wires seemed plenty long enough for me at 5 foot 6, I put the controller in a trouser pocket.When it falls out it dangles around mid-thigh.I've had this for 2 months, and it has toned my upper arms. It is definitely going to work your upper arms if you strap it on and rack up the power.It is difficult to do much with your hands when it's on, as they can move with the electrical stimulation. The instructions recommend that you sit with bent elbows, and your hands in front of you. So you can watch the telly or read or have a coffee. But you wont find any of these activities as enjoyable because of the muscle contractions. This makes it less useful if you want to multi-task and exercise whilst getting on with other things. I suspect that if you did biceps curls and triceps dips for the same amount of time (15-20 minutes) you would get at least as good results, and probably better than with these pads. Probably very useful if you can't move your elbows, or take weight on them.In the summer, with short sleeves on, there is a worry that any caller to your home might see you wearing them. After you've taken them off, you need to check your arms for tell tale residue from the sticky pads. In the winter you may need to half undress to get these on. And the pads are quite cold and clammy, even when it's warm.I will keep using them, as it has been effective, but not as often as I could. For me, this is not a must have item, not like the Slendertone belt.
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1.5.2019

I like this accessory. I was pleased to see as with other Slendertone products that this seems high quality and well packaged.I have the Slendertone Abs and then this product (Slendertone arms). You will need the control unit to use this product. I find placing these onto the right place is quite easy, the straps are slightly elasticated and I have quite a small frame. The stimulation is very powerful and program 3 last for 15 minutes.On higher frequency modes you will get a tingling sensation is your hands which is stated in the manual - I find that if you lift your arms and put your hands behind your head helps to reduce the tingling.The only improvement I would like to see with this product as well as the other Slendertone products e.g.Slendertone abs is more description of each program as it isn't the easiest thing to find - I think a small table of a description of the different mode numbers would be a really good thing to have as it's not always fully clear - especially with the ab belt as to what some of the programs exactly do in simple forms.I think that the pads will need to be replaced more often with the arms accessory in comparison to the abs belt but that may be my imagination.The shipping was really quick.
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18.12.2009

I pondered for a while whether I should purchase the slendertone arms. I have slendertone ABS and they are F..AB..TASTIC , excuse the pun, but you do need to keep fit and have a healthy diet to see the real results , which is common sense.Anyway becouse i have the controller from the slendertone abs it eventually made sense to me to by the ARMS SYSTEM but not with the controller as it is cheaper by £60, and boy does it work .When i first used it i felt the contractions on my muscles straight away... and felt the burn in my triceps and biceps for 2 days after, and saw a differance after 2 weeks. I am pretty well toned anyway but I am also lazy sometimes but if I combine the slendertone abs andarms workout whilst im working or just watching TV i feel like im not wasting time and feel better after the workout. You do need to have the controller for it to work however. so if you have the cash buy it with the controller or buy the abdominal system with the controller and just get the arms system on its own.
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14.3.2012

I've only had this product for about 3 weeks at least but i seriously have noticed the increase in my arms. i haven't used weights since last year and my arms weren't that big until i used this. i did start off with the highest level first thats probably why. take a look at your arms before you start even measure it if you have doubles but the improvements are there... most people might be sceptical about this because the belt products arent as quick in their results but arms are easiest to tone so thats why with the arm system you are guarenteed to see the results.you need to keep your arms bent throughout otherwise no effect, so a bit of discomfort but not too much.the reason i give it 4 stars instead of 5 is cos it can be bit troublesome putting it on.you have to be resting your arms on something to get it on correctly and discomfort if its not put on correctly.by worth it, has worked quicker then weights for me
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24.4.2015

I am a women but I tried the device on several men and they experience the same. The sensation caused by this devices is not pleasant, it makes you fingers and wrist flex in a spasm like claw hand. That is why you cannot use the device during your day-to-day activities. You need to be in stationary position during the whole time it is on. For me - it is still OK, as I am using it during the time I am working in front of the computer or when I am watching TV. In the course of time you will get used to it and the unpleasant sensation will fade away. About the results - after several weeks of usage, I noticed some difference in the tone of my muscles but I am not so impressed.Bottom line: If you have time - go to the gym instead!
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14.8.2015

I have been using this along with the slendertone for abs for a few months now and while visible definition may not be as pronounced as if going to the gym it is definitely working. From only being comfortable at around 30-40 I can now run it at 80-90, perceiving a definite improvement in strength and muscle definition. Care has to be taken when setting up as it can contract your muscles painfully if you push it too much, however as you set the level incrementally you can increase to you comfort level making it hard to make a mistake. The pads lasted me about 6 weeks before I added some aftermarket gel to preserve them and I have not had to move on to the spares yet after about 3 months of use5 times a week.
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30.11.2010

I had the same worrys about this product as the previous reviewer (did i really need it?) however i decided to take a chance and buy it. Nothing can replace real weight exercise and a healthy diet however if you add this product to your workout maybe when you get tired and lazy i promise you will not only feel but see the difference. it first feels weird having your arms move kind of by themselves but it can really give you a workout. i dont get why there are 3 settings considering you want a workout so i only ever use the highest third setting. It kind of feels like cheating because with this and normal training your arms get big and get big fast and get toned.

11.11.2013

Very effective and song contractions which will help to fire up and stimulate dormant muscle fibres that have either been deactivated due to injury or never used. Will also work the active muscle fibres with very strong contractions. I already go to the gym and have larger than average arms and I found the size adjustments quite small and I have difficulty in getting them to wrap around my arms and often they pop off as I can only use the very end of the Velcro straps. Great product but would be better if the adjustable straps were longer as they only fit arms of skinny guys or e average female.

20.1.2017

Bought after I purchased for Slendertone Abs7 so I had the controller ready and thought why not ? I am a gym active person and so bought this to compliment the gymBe aware, you need the controller to operate this!First session felt very strange but you get use to the sensation. The contractions move your arms up and down involuntarily , so don't pick up anything through the workout, as you will drop them !6 week update - Visible definition on biceps and triceps, aswell as overall arm size. Very happy with results within a few weeks , worth the money

18.3.2015

This is an odd product, it does not mention anywhere (though perhaps it is too obvious to mention) that your arms will bend as your muscles tense using this. It makes it rather silly to watch. A good tool though forkeeping mnuscle tone if an injury is preventing you from doing other exercises., The only complaint is that the design is not very adjustable. The two pads are linked by eleastic that is a fixed length and as such they can feel a little loose on one side with your arms relxed if you have relatively thin arms like me.

7.4.2017

Wow! Perfect way to enhance your biceps. Don't purchase if you plan to use this while couch potato-ing. Use this in conjunction with other exercise, even if its Cardio and not arm related and you will see Bicep gains! 100% recommend.There is pain at the higher levels but that's to be expected because arm's are going through a crazy work out.Great technology, I wish i had known about this earlier.Use this every morning before a run.

27.7.2010

I brought this for my partner and have to say it has been worth every penny. After using this for a month we can already see the difference in the tone to his arms. He uses it 5 days a week for 15 min sessions. The pads are easy to place on arms and the unit itself is easy to control. There are different settings and intesitivity levels too. This product is worth investing in certainly if you dont like paying for the gym.

4.9.2016

Have only had this for a week but am beginning to feel a difference already. As I'm a female with relatively small arms the fit is a little bit loose but I put some foam padding under the velcro strap so it's fine. Didn't see why I should pay the same price for the female tricep only toner when I could have the male version and do both triceps and biceps at the same time. Would recommend this.

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